yields four servings
4 mini, whole wheat pitas
3 oz. goat cheese
4 figs, thinly sliced
2 tablespoons real bacon bits
1 cup arugula
1 tablespoon honey
1 tablespoon balsamic vinegar
Preheat oven to 400 degrees. Place a sheet of aluminum foil over a small cookie sheet or baking
tray, and spray with nonfat cooking spray. Place pitas on baking sheet. Spread goat cheese evenly amongst the pitas. Top with figs and bacon bits. Bake oven for about 10 minutes, or until the edge of the pita starts to brown and crisp. In the meantime, heat honey and vinegar in s small saucepan, and warm until well combined and heated through. Remove pizzas from oven and top evenly with arugula. Then drizzle
with the honey vinegar glaze and put back in the oven for about another 5
minutes, or until the arugula just begins to wilt.
bacon recipe courtesy of: LaaLoosh, June 28, 2012
100 grams butter
sprig of thyme
garlic clove, crushed
4 whole partridges, gutted and oven ready
300 grams red chard
100 grams streaky bacon, chopped
small onion, chopped
pinch of salt
½ teaspoon peppercorns, crushed
Add the vegetable oil to a large frying pan with at least two-thirds of the butter and heat on medium until it starts to foam and turn golden brown. Add the thyme and garlic. Season the partridges with salt and pepper inside and out, then remove the breasts from the bone. Place the breasts in the pan, turning and basting for at least five minutes. When they have coloured, put them in a preheated oven at 200C/gas mark 6 for seven minutes. Remove woody stalks from the chard and cut into small pieces. Add the remaining butter to another pan with the bacon and onion and saute for two minutes. Remove partridges from the oven, check they are done, then rest. Add the chard and a splash of water to the pan. Saute the vegetables and bacon for three minutes before serving with the partridge breasts.
bacon recipe courtesy of: Angela Hartnett, The Guardian, November 14, 2012; Murano, 20 Queen Street, London, UK
sprig of thyme
garlic clove, crushed
4 whole partridges, gutted and oven ready
300 grams red chard
100 grams streaky bacon, chopped
small onion, chopped
pinch of salt
½ teaspoon peppercorns, crushed
Add the vegetable oil to a large frying pan with at least two-thirds of the butter and heat on medium until it starts to foam and turn golden brown. Add the thyme and garlic. Season the partridges with salt and pepper inside and out, then remove the breasts from the bone. Place the breasts in the pan, turning and basting for at least five minutes. When they have coloured, put them in a preheated oven at 200C/gas mark 6 for seven minutes. Remove woody stalks from the chard and cut into small pieces. Add the remaining butter to another pan with the bacon and onion and saute for two minutes. Remove partridges from the oven, check they are done, then rest. Add the chard and a splash of water to the pan. Saute the vegetables and bacon for three minutes before serving with the partridge breasts.
bacon recipe courtesy of: Angela Hartnett, The Guardian, November 14, 2012; Murano, 20 Queen Street, London, UK