Serves 4
1 kg salt cod
300g frozen lima beans
2 medium onions chopped
2 large tomatoes peeled, seeded and chopped
1 clove garlic chopped
4 tablespoons olive oil
2 strips bacon
2 tablespoons tomato puree
Soak cod overnight with one change of water. Drain and rinse well. Poach fish until it is barely cooked. Set aside. Heat oil and sauté onion and garlic until lightly
browned, add tomatoes and cook until tomatoes tender. Place vegetables in casserole and arrange fish on top. Lay bacon strips on fish and dot with tomato puree. Bake uncovered for 30 minutes at 350 degree oven.
courtesy of: Sea-Ex, P.O. Box 3152, Bracken Ridge, Qld, 4017, Australia
Friday, September 22, 2006
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