Friday, November 09, 2007

913. BLT MACARONI SALAD

8 ounces elbow macaroni, uncooked
1/4 cup plus 2 tablespoons reduced-calorie mayonnaise
1/4 cup plus 2 tablespoons plain nonfat yogurt
1/4 cup plus 2 tablespoons chili sauce
2 tablespoons lemon juice
1 teaspoon sugar
1/4 teaspoon salt
1 large tomato, seeded and chopped
1/4 cup chopped green onions
4 cups thinly sliced lettuce
6 slices bacon, chopped, cooked, and drained

Cook macaroni according to package directions, omitting salt and fat; drain. Rinse under cold water; drain again. In a large bowl combine macaroni, mayonnaise, yogurt, chili sauce, lemon juice, sugar, salt, tomato, onions, and lettuce; cover and chill at least 1 hour. Sprinkle with bacon just before serving.


courtesy of: dLife: For Your Diabetes Life, 101 Franklin Street, Westport, Connecticut 06880, (203) 454-6985

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