Sunday, July 10, 2011

2254. SAUTEED BITTER MELON with BACON FAT

makes four servings


20 grams bacon fat
2 cloves garlic, minced
1 small onion, chopped
2 tomatoes, chopped
4 cups bitter melon
1/8 teaspoon salt
ground pepper to taste

In a skillet or wok under medium heat, add bacon fat then saute garlic until fragrant, onions until translucent, tomatoes until soft. Sliced bitter gourd, season with salt and pepper. You may stir-fry bitter gourd slices for 3 minutes (crisp-tender) or cook covered for 10 minutes. Serve over steamed rice.


bacon recipe courtesy of: Calorie Counter, submitted by thedailypalette

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